Wednesday, April 22, 2020

Traditional Recipe healthy | Making pain ache from natural ingredients

 how to make pegel rheumatic pain or pain from chemical-free natural ingredients

Ingredients :
  • 5 kluwih seeds / Artocarpus camansi
  • 5 petai seeds / Parkia speciosa
  • 4 cloves garlic
  • 5  sticks of long beans
  • 1/4  of a yellow kepok banana liver

How to make :

mash kluwih seeds, bananas and garlic then cut or chop long beans Next cut thinly Kepok banana tree hearts

After everything is done, put all the ingredients in the pan, add 5 cups boiled water and boil until the remaining 2 cups  Drink the concoction morning and evening do it up to 3 days